Samoan
English Chinese Simplified Chinese Traditional French German Portuguese Spanish Russian Japanese Korean Arabic Irish Greek Turkish Italian Danish Romanian Indonesian Czech Afrikaans Swedish Polish Basque Catalan Esperanto Hindi Lao Albanian Amharic Armenian Azerbaijani Belarusian Bengali Bosnian Bulgarian Cebuano Chichewa Corsican Croatian Dutch Estonian Filipino Finnish Frisian Galician Georgian Gujarati Haitian Hausa Hawaiian Hebrew Hmong Hungarian Icelandic Igbo Javanese Kannada Kazakh Khmer Kurdish Kyrgyz Latin Latvian Lithuanian Luxembou.. Macedonian Malagasy Malay Malayalam Maltese Maori Marathi Mongolian Burmese Nepali Norwegian Pashto Persian Punjabi Serbian Sesotho Sinhala Slovak Slovenian Somali Samoan Scots Gaelic Shona Sindhi Sundanese Swahili Tajik Tamil Telugu Thai Ukrainian Urdu Uzbek Vietnamese Welsh Xhosa Yiddish Yoruba Zulu Kinyarwanda Tatar Oriya Turkmen Uyghur Abkhaz Acehnese Acholi Alur Assamese Awadish Aymara Balinese Bambara Bashkir Batak Karo Bataximau Longong Batak Toba Pemba Betawi Bhojpuri Bicol Breton Buryat Cantonese Chuvash Crimean Tatar Sewing Divi Dogra Doumbe Dzongkha Ewe Fijian Fula Ga Ganda (Luganda) Guarani Hakachin Hiligaynon Hunsrück Iloko Pampanga Kiga Kituba Konkani Kryo Kurdish (Sorani) Latgale Ligurian Limburgish Lingala Lombard Luo Maithili Makassar Malay (Jawi) Steppe Mari Meitei (Manipuri) Minan Mizo Ndebele (Southern) Nepali (Newari) Northern Sotho (Sepéti) Nuer Occitan Oromo Pangasinan Papiamento Punjabi (Shamuki) Quechua Romani Rundi Blood Sanskrit Seychellois Creole Shan Sicilian Silesian Swati Tetum Tigrinya Tsonga Tswana Twi (Akan) Yucatec Maya
Leave Your Message

moa ma fuamoa

O le afifiina o moa ma fuamoa e iai sona sao taua i le olaga faʻaonaponei. E le gata ina a'afia ai le saogalemu o mea'ai, fou ma faigofie, ae e feso'ota'i fo'i ma le fa'asaoina o puna'oa, puipuiga o le si'osi'omaga ma le poto masani a tagata fa'atau. O nisi nei o faʻataʻitaʻiga faʻapitoa o lona taua:

Fa'ate'a fa'aleaga

O le afifiina o le pa pupuni muamua lea i le va o moa ma fuamoa ma le siosiomaga i fafo (bacteria, pefu, iniseti, ma isi), e puipuia ai le faʻaleagaina o le koluse.

Mo se fa'ata'ita'iga: fa'apipi'i gaogao poloka poloka le ea ma fa'alavelaveina le tupu a'e o meaola ninii fa'ama'i pei ole Salmonella.

Fa'atele le ola fa'asa

E mafai ona fa'atuai le fa'ama'iina ma le pala, fa'aitiitia ai le otaota o mea'ai.

O fata fata mo fuamoa e manava manava e mafai ona fa'atonutonuina le susū ma puipuia ai le limu.

Loka i le susu ma le tofo

O le afifiina o moa moa e fa'aitiitia ai le sua o le sua ma fa'atumauina ai le fou ma vaivai le aano.

O le fa'ailoga fa'ate'ia o le afifiina fuamoa e taofia ai le ta'e o atigi fuamoa ma puipuia le tulaga lelei i totonu.

Faiga fa'apipi'i ituaiga eseese